I have a herniated disc and i was curious to know if a massage would make it sooth it or be bad for it?
In my opinion, you should go to a chiropractor or an orthopedic physician first. There are some massage modalities like "hilot" that does not prevent someone with a herniated disc to undergo this modality BUT generally, it is contraindicated in massage.
Hope this helps a little.
Eunice
yunesa@yahoo.com
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