Sacroiliac joint dysfunction is often the undiagnosed cause of low back pain. Excerpts from “Understanding Sacroiliac joint Pain and What You Can Do About It”
Duration : 0:6:35
Back Pain United States
Pain Relief, Pinched Nerve
Herniated Disc, Joint Pain
Sacroiliac and Low Back Pain
43 Comments (and one trackback)
Back Pain United States
Pain Relief, Pinched Nerve
Herniated Disc, Joint Pain
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#1 by TheKamikazeMAR on December 28th, 2009
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low back pain kills …
low back pain kills me years and
I was best in the gym but my hollow back
is the problem.
#2 by robertmartinez on December 28th, 2009
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A friend of mine …
A friend of mine has suffered from the SI Joint problem for 20 years after a car accident. He has tried a bunch of chiropractors. He walks really stiff because of the problem and he says listening to his back CRACK as the chiropractor twists it is psychologically hard. I wonder if his various chiropractors have made his condition WORSE. He really shows PAIN some days.
#3 by robertmartinez on December 28th, 2009
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I’d bet it would …
I’d bet it would feel better. The one problem is that those things, or just hanging upside down, is really hard on the blood pressure… it makes it go up. You might remember as a kid feeling like your head was going to pop when hanging upside down. My own injury is calming down after two months so I’m feeling better. But I experienced enough to understand the need for some type of treatment and I’d bet that stretching the spine out by hanging upside down would feel better.
#4 by adamberk07 on December 28th, 2009
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good question, ive …
good question, ive been thinking the same
I have a pull up bar in my door way and after some pull up and hanging (just for a few seconds) i do noticed a bit of difference
#5 by thiefoftime99 on December 28th, 2009
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Good discussion of …
Good discussion of the problem.
#6 by robertmartinez on December 28th, 2009
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If you’re calling …
If you’re calling an ‘inverter’ the contraption which you lie upon and then hang upside down with your feet in the air and your head to the floor, I too wondered about that idea. Have you tried it & what happened????
#7 by digg1964 on December 28th, 2009
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Great video. Very …
Great video. Very informative.
#8 by danndan6 on December 28th, 2009
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took me 20seconds …
took me 20seconds to load and didnt stop.
#9 by itrainsinoctober on December 28th, 2009
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If you have low …
If you have low back pain, mid-back pain, etc., there is a really good book called “Healing Back Pain” by Dr. John Sarno. It conveys, without a doubt, the most Responsible Content on the matter that I have ever come across and is NOT “about” anatomy in general. You can google his name. You can probably find it at your local library if you don’t want to purchase it. P.S. I’ve had 2 discectomies in the past – didn’t know better, and…..yeah, it’s a really worthwhile read.
#10 by teamuggy on December 28th, 2009
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This vid took …
This vid took nearly 20 minutes to play…. so slow
#11 by ProPTRehab on December 28th, 2009
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8 weeks?
8 weeks?
#12 by ProPTRehab on December 28th, 2009
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Funny, I found the …
Funny, I found the same findings for people with low back pain; that’s why I r/o L/S 1st, as I would assume you do..
If it were SI, I’d expect a trauma unless a female who’s pregnant or similar; also the studies show manip to SI doesn’t change it’s position (unless lax ligs from hormone involvement, etc..); however, it may provide an ‘impulse’ that can modulate pain. How do you decipher helping them from the natural resolution process? 8 wks is enough time for this.
#13 by dayglowgreendoor on December 28th, 2009
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My SI knocks and …
My SI knocks and pops when I lift my knee up and down to chest level. I have horrible pain, but not when I do that. My pain is in my pelvis and legs, 80% on the right side. It comes from a “club foot” that was not repaired 46 years ago.
#14 by sijproblems on December 28th, 2009
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i don’t know what a …
i don’t know what a cronic stretch is. but if you throw one leg over the other while lying down, does the SI joint pop? if you try the other side, does it not pop?i propose that the side that pops is the more stable side and the side that doesn’t pop, is the fixated – the primary problem side.
#15 by reader1970 on December 28th, 2009
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Is the “chronic …
Is the “chronic stretch” why my joint pops or clicks all the time? Will is stop clicking with stablization? Also, should I not stretch my hip out and to the side? It feels good to release the tension in my SI joint area but am I doing more harm?
#16 by rambakas on December 28th, 2009
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Im seeing a spinal …
Im seeing a spinal phyiso (in melbourne) for spinal and sacral probs from playing lots of sport, i find theyre much better than chiropractors..they use gentle mobilisaition instead of ‘cracking’ the joint.
Gd luck!
#17 by dogmiagy on December 28th, 2009
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ostheopatic and …
ostheopatic and soft tissue manipulation should do the trick
#18 by sijproblems on December 28th, 2009
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be very scared if u …
be very scared if u use a self correction technique like dontigney’s without restricting movement to sacrum,e.g. if u posteriorly rotate an anteriorly rotated innominate and u don’t restrict movement in the scrum, the rotation can affect the other SI joint and/or mal-align the SI joints more.i’ve NEVER seen a chiropractor who understands the problem(i’ve seen alot).in australia,their appnts r 2 short and u keep ur clothes on & like most of the health profession,they just don’t have a clue.
#19 by drohc on December 28th, 2009
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Thanks for the …
Thanks for the reply- if my many years of correcting the SI subluxation I have found that by motion palpation and radiographic positional study, a series of specific Chiropractic adjustments correct the misalighment. BTW- I use Gonstead technique.
Your terminology of upslip and downslip are actually termed (PI for Posterior Inferior and AS for Anterior Superior). The direction of subluxation.
#20 by Lindahn on December 28th, 2009
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Unfortunately this …
Unfortunately this has not been the experience for hundreds of our patients.
1. We have had many chiropractors who have been thrilled to learn our techniques for SI joint stabilization.
2. Treating the SI joint complex requires special training (because of rotation combined with an upslip or down slip).
3. It usually requires six weeks of regular mobilization before it will remain in place. The patient can be tught to do this.
Patients who do not experience relief may find our methods useful.
#21 by drohc on December 28th, 2009
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This ALL can be …
This ALL can be fixed by getting a specific CHIROPRACTIC adjustment.
#22 by princesspauligirl on December 28th, 2009
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Yeah! Where are the …
Yeah! Where are the stabilization techniques???
I’ve also been suffering for two years and am finally at an SI joint dysfunction diagnosis. I’ve been through 8wks of PT with not much relief! Apparently my docs and therapist aren’t as savy about the SI joint as this therapist is.
After watching this video I’ve finally made the connection to why I’m feeling like I need to urinate again when I’ve just finished. Geesh!
#23 by SHITBAGS69 on December 28th, 2009
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noes!!! where are …
noes!!! where are the videos telling us how to fix our SI woes?
lol
#24 by ericshan on December 28th, 2009
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had the steroid …
had the steroid injection (LHS) done in sep last year, been fine until a few weeks ago. starting all over again……..the (RHS) is starting to show same symptoms…has anyone tried an inverter? does this make the pain worse or is it good for SI dysfunction??
#25 by livinlavidalexy on December 28th, 2009
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i just got an SI …
i just got an SI joint injection with steriods today. crazy
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