I’m trying to deal with depression resulting from a herniated disc that I had happen in my neck recently. I’ve had to take a lot of medications, injections in my neck, etc. and I keep getting told that these will only help temporarily, and that I will need surgery. I’m terrified of the thought of it. I could use some good advise on how to deal with a situtation like this? I’ve been told to find things I like to do, but I can’t even get my mind to work that way right now. How can I overcome this?
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