I am in pain every day. I have tried rubbing the neck with liniment and applying hot wheat bags, even exercises for the neck, but the pain is right up the back of the neck , to the lower head on one side A doctor suggested a pinched nerve but this has gone on for weeks . Is there a pillow to give some relief?
#1 by Dr. Stacey Burke Chiropractor on September 6th, 2010
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If you are in that much pain I would expect you have had a physical, orthopedic and neurological exam and xrays. Your level of pain and the duration aren’t normal. Anything that is as painful as you have described probably won’t respond very fast to a pillow. In the immediate situation I would suggest using ice and heat in alternation. Finish with cold. It may feel better with heat on the involved area but this allows the inflammation to stay there, and can become painful again quickly. Alternating the two has a pumping mechanism effect and gets new blood and fluids into the area and helps with inflammation removal. See a qualified practitioner as soon as possible and get some treatment.
#2 by Matt on September 6th, 2010
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The best pillow for a pinched nerve in the neck is the Cervical Traction Pillow by arc4life.
It helps align the spine plus will give you some gentle traction on the neck which helps allieviate nerve pressure. It is a commonly recommended pillow by chiropractors, therapists and the like.
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