Esther shows you a routine to help to keep the neck flexible and release tensions.
Duration : 0:4:24
Back Pain United States
Pain Relief, Pinched Nerve
Herniated Disc, Joint Pain
YOGA FOR NECK PAIN.
Pain Relief, Pinched Nerve
#1 by XoFrankieMunizXo on November 25th, 2009
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omg ty so much <3
omg ty so much <3
#2 by 100tovap on November 25th, 2009
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j’adore
j’ai fait …
j’adore
j’ai fait many progrès with the vidéo
please some other
thank you from france
#3 by cspace1234nz on November 25th, 2009
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Hey these are …
Hey these are pretty good exercises but it’s not great to be watching a teacher constantly flicking her hair out of her eyes, that’s damned near whiplash material, if not for you for the people watching and following.
And as some have suggested, way too fast.
#4 by akhilaprakash on November 25th, 2009
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I love the Routine. …
I love the Routine.. I did it .. and IT works a lot.. Especially the Massage at the End.. So good! .. Thank’you
#5 by coolselvan on November 25th, 2009
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fantastic and cool. …
fantastic and cool. thank u
#6 by minizzel on November 25th, 2009
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litenslick 1# its a …
litenslick 1# its a free tutorial and 2# its only a video to show you how to do the exercise go to a yoga class and pay for it if ya want a one to one session, i find all of Esther’s videos really helpful.
#7 by minizzel on November 25th, 2009
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litenslick 1# its …
litenslick 1# its free and 2# its only a video to show you how to do the exercises, go to a class and pay for it if you want a one to one session, i find all of Esther’s videos very helpful.
#8 by litenslick on November 25th, 2009
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She is talking too …
She is talking too fast, and going to fast. I’m a beginner!!!!!!
#9 by bandrews1995 on November 25th, 2009
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thank you so much …
thank you so much it helped a lot
#10 by RockandRoller918 on November 25th, 2009
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Thanks Esther.
Thanks Esther.
#11 by ladytess23 on November 25th, 2009
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Thank you. You …
Thank you. You have such a wonderful teaching style.
#12 by remzskaater on November 25th, 2009
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didnt work at all
didnt work at all
#13 by hellokhris on November 25th, 2009
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Esther is amazing.. …
Esther is amazing…love you babe
#14 by guerrald on November 25th, 2009
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Thanks!
I tried 1 …
Thanks!
I tried 1 hour massages but they didn’t work. Once I found out about spinal stretching, I started shifting my addiction to it from pain killers.
Works for headaches, hip, back, shoulder and neck aches too!
#15 by Robel0 on November 25th, 2009
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thanks this helped …
thanks this helped a lot
#16 by kikslvr on November 25th, 2009
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thank you!!!! i …
thank you!!!! i have a very inflamed nerve in my neck and this really helped me!!!!!!!!!!!!!!!!!
#17 by tctebsrules on November 25th, 2009
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thank you this …
thank you this worked
#18 by gekengestoord on November 25th, 2009
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AMAZING:)
AMAZING:)
#19 by BambiLena666 on November 25th, 2009
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i love you! i cant …
i love you! i cant thank you enough for these videos!
#20 by gahrbeyj on November 25th, 2009
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nice!
nice!
#21 by spasserthomas on November 25th, 2009
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Esther is such a …
Esther is such a sweetheart!!
bless you!!
#22 by WatupJosh on November 25th, 2009
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