Since yesterday morning, my upper left back has been hurting me because I slept on it wrong. Yesterday, it felt like a muscle knot and it felt more relieved when rubbed. But today, it still hurts a lot but it feels like a pinched nerve. I don’t know which one it is, so I don’t know how to treat it. HELP!!! Any advice is accepted. Thanks in advance!
It doesn’t matter. Take some Advil or Aleve and rest on a heating pad. It will go away in a couple days.
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