Posts Tagged beauty

YOGA Routine For Lower Back Pain. With Esther Ekhart

Dec 28

Posted by admin in Back Pain | 356 Comments

Esther shows you a routine using a towel-roll to help you kick the pain in your lower back.Try it, it really works!

Duration : 0:9:19

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YOGA FOR NECK PAIN.

Nov 25

Posted by admin in Neck Pain | 772 Comments

Esther shows you a routine to help to keep the neck flexible and release tensions.

Duration : 0:4:24

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