Back Pain United States » hatha

Hatha Yoga for Neck and Shoulder Pain – 57 minutes

admin — Thu, 07 Jan 2010 07:02:08 +0000

http://yogayak.com presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day. Duration: 57 min

Duration : 0:57:3

YOGA Routine For Lower Back Pain. With Esther Ekhart

admin — Tue, 29 Dec 2009 00:04:03 +0000

Esther shows you a routine using a towel-roll to help you kick the pain in your lower back.Try it, it really works!

Duration : 0:9:19

YOGA FOR NECK PAIN.

admin — Wed, 25 Nov 2009 06:47:52 +0000

Esther shows you a routine to help to keep the neck flexible and release tensions.

Duration : 0:4:24