Posts Tagged pain

MASSAGE THERAPY: Neck Pain

Feb 6

Posted by admin in Neck Pain | 3 Comments


Assessment and massage therapy treatment for chronic neck pain due to multiple trigger points in neck muscles and restricted fascia in tissues. Muscle guarding is also present due to on & off pain,personality and habit which has been brought to client’s attention to be aware of and to learn to relax in order for muscles and fascia to heal after massage therapy treatments. Signs and symptoms are indicative to myofascial pain disorder or multiple tender trigger points throughout body tissues and muscles. Frequent treatment plan recommended as well as home-care Epsom salt baths,stretches.yoga and meditation to achieve desired outcome. www.reimertherapeuticmassage.com

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The Truth About Low Back Pain

Feb 4

Posted by admin in Lower Back Pain | No Comments

The Truth About Low Back Pain

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Possible Treatment Options for Back/Sciatica Pain?

Feb 3

Posted by admin in Sciatica | 2 Comments

I am 36/f, suffer from all around back pain with sciatica. Recently had spinal x-rays, they read as follows: CERVICAL SPINE: “There is straightening of the normal cervical lordosis. Mild disc space narrowing noted at C5-6 and C6-7. Prevertebral tissues are within normal limits. Oblique views demonstrate minimal foraminal narrowing on the left at C4-5 and C5-6 as well as bilaterally at C6-7. There is also right sided foraminal narrowing at C3-4.
LUMBOSACRAL SPINE: Scattered Schmorl’s nodes are noted. No gross compression fracture is identified. There is mild disc space narrowing noted at L5-S2 level. The SI joints and upper sacrum appear grossly normal. The pars interarticularis at L5 are suboptimally visualized.
THORACIC SPINE: There is slight leftward curvature of the upper thoracic spine. Scattered Schmorl’s nodes are noted. No compression fracture identified. The visualized pedicles and rib articulations appear grossly normal.
My questions:
1) Are there non surgery or surgery treatment options available to fix these issues?
2) Is this considered degenerative disc disease?
3) Am I doomed to a life of pain?
Thanks in advance,
Shana

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Lower Back Strengthening Quickfix for Back Pain Relief – Yoga Tune Up®

Feb 1

Posted by admin in Back Pain Relief | 11 Comments


www.yogatuneup.com Yoga Tune Up® Quickfix – Low Back Pain. Learn how to strengthen your lower back and relieve pain by correcting back problems with these yoga poses.

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Can you relieve back pain from a pinched nerve

Jan 31

Posted by admin in Pinched Nerve | No Comments


www.back-pain-advisor.com How to relieve back pain from pinched nerves. Do they exist? What can you do for back pain relief?

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Lower Back Pain Exercise: Workout to Reduce Low Back Pain

Jan 28

Posted by admin in Lower Back Pain | No Comments


Start or join the discussion about this video on bit.ly Great exercise to reduce low back pain. Visit www.SteadyHealth.com for more info.

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Disc Decompression, Back Pain, Sciatica, Low Back Pain, Herniated Disc, Bergen County, NJ

Jan 28

Posted by admin in Herniated Disc | No Comments


Disc Decompression is a minimally invasive procedure to help alleviate back pain without surgery. It’s a gentle procedure that is highly effective at treating sciatica and low back pain. This cutting-edge procedure is one of the many innovative solutions with a short recovery time offered by Spine and Joint Center in Hasbrouck Heights, Bergen County, NJ.

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How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman

Jan 27

Posted by admin in Back Pain | 25 Comments


www.psychetruth.net How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman In this video, Jen shares her secrets about how to relieve pain due to sciatica or tension on the sciatic nerve using simple stretching and yoga poses. Follow along with this video to ease and relieve back pain due to sciatica or general stress and pain. About Jen “I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of self awakening and self healing.” Visit Jen’s website at; www.JenHilmanTherapeuticTouch.com This video was produced by Psychetruth http www.twitter.com www.facebook.com www.myspace.com Music By Scotty B © Copyright 2011 Target Public Media, LLC. All Rights Reserved. “How to” yoga stretch stretches “low back pain” “pain relief” sciatica “sciatica stretches” “low back” hips butt legs tutorial “jen hilman” “yoga mat” woman full body demo demonstration “howto” relaxing stress psychetruth beauty Austin jen hilman therapeutic touch “massage therapist” “yoga instructor” “Austin Texas”

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MAJOR sciatica pain help?

Jan 27

Posted by admin in Sciatica | 4 Comments

My dad has a majorly degenerated disc between l4-5 I think he said and what little is left of the disc is herniated. He also has several other bulges I think he said. MRI showed almost bone on bone that was crushing the nerve I believe he said in l4-5. Before MRI he’s tried chriopractics and didn’t get any relief. Physical therapy helped for alittle bit then it got worse. He recently had epidural shots in some of the discs and said it numbed it for a few hours then it came back on worse. He’s fine when he sits or lays down but soon after getting up he has all the symptoms of sciatica. Exploding feeling of needles in his foot, major cramping, simply debilitating pain. What other options can he try. He really is nervous about surgery but it may come to that. Thanks,

Dan

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How to Use VacuPractor – Back Pain Relief Now!

Jan 26

Posted by admin in Back Pain Relief | 4 Comments


The VacuPractor™ ( www.vacupractor.com ) is a unique lower back pain relief method that is simple and easy to use at home. The concept using vacuum pressure is to pull the lower spinal curve straight out and lengthwise to relieve the back pain. These pressures work to stretch muscles in “spasm,” restoring the proper nerve function and reducing the possibility of disk failure. Get lower back pain relief today and try VacuPractor at http It’s registered with the FDA and right now we are offering FREE express shipping.

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