Posts Tagged Training

Empowered Health News | Strength Training Relieves Neck Pain


www.empowereddoctor.com Neck pain has become increasingly prevalent over the past two decades and is now second only to back pain, the most common musculoskeletal disorder and most common cause of disability in working Americans. Women are more likely to suffer from neck pain than are men, especially those who engage in repetitive tasks such as working at a computer keyboard. Previous studies have not proven whether or not exercise alone can treat neck pain. . However, a recent study in Arthritis Care and Research found that specific strength training exercises led to significant prolonged relief of neck muscle pain while general fitness training resulted in only minor pain reduction. Story is produced and provided by Empowered Medical Media, LLC Visit www.EmpoweredDoctor.com to see the full story And if you are looking for a doctor check out our local doctor directory at www.empowereddoctor.com

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Cervical Training Neck Pain Part 3 Dr Matthew Brown Chelsanna.wmv


Neck pain, pinched nerve, herniated disc in the cervical spine, neck stiffness, muscle spasm, stenosis, degenerative osteoarthritis, trigger points, muscle knots – all of these conditions can be the result of old injuries such as whiplash, wrestling, and even injuries that you might not imagine as actual injuries such as neck trauma on the day a baby is born. Cervicogenic headaches, TMJ, bruxism, and torticollis are conditions that might result. This presentation teaches how to minimize the degenerative momentum from spinal joint dysfuction, facet syndrome, and herniated disc.

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Workplace Health Training Program: Back & Neck Injury


shopping.netledger.com So many employees today experience painful and disabling back and neck injuries, that these disorders are now considered by companies to be the primary musculoskeletal disorders that lead to disability. The problem is that most employees do not understand that back and neck problems, more often than not, develop without warning. It is not unusual to hear someone say that their back gave out while bending over to put on their shoes or that they injured their neck while sneezing. Yet, we know that these every day events will not injure healthy backs and necks. Like many types of illnesses today, back and neck problems develop gradually over time, often without symptoms. Dr. Bunch will explain the real underlying causes of these disorders and how traditional reactive medical approaches that address only symptoms rather than the cause are ineffective and often doomed to failure. —————————————- Contact Moxie Media (800-346-6943) for more info.

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